I had no idea that it would be so hard to take control of one’s eating habits! I just need to make a small change to the times that I eat.
I will try again today, no food after 7 PM, no food before 2 PM.
I had no idea that it would be so hard to take control of one’s eating habits! I just need to make a small change to the times that I eat.
I will try again today, no food after 7 PM, no food before 2 PM.