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health status

beard care essentials

got a beard?: Beard Oil: What is It and How Do I Use It?

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health status

back in his happy place

Karta and I took a ride to the skatepark in Aylesham. It was the first time he had ridden his scooter on a ramp since December 2020. Roll on spring and warmer, drier days.

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health

vaccination offers us a road out of lockdown. let’s take it

Dr Rahgib Ali writes about how Covid vaccines can take us out of lockdown, Read about it over at The Spectator.

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health

615

MY WEIGHT TODAY IS 129.4KG

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health

612

MY WEIGHT TODAY IS 131.7KG

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health

608

MY WEIGHT TODAY IS 132KG